I have been having this experience of sleep paralysis for a long time and during all these situations I came out only by trying to recite the “Kalma Tayyaba”. I recited it and I came to my senses from a lot of burden and pressure.
Overcoming Sleep Paralysis
- This type of sleep paralysis can easily be overcome if you start uttering silently the name of the Creator Allah (ﷲ) or or complete “Kalma Tayyaba” (La ilaha illallah Muhammad ur Rasulullah لآ اِلَهَ اِلّا اللّهُ مُحَمَّدٌ رَسُوُل اللّهِ) with complete confidence in His powers.
- Within first seven to eleven such utterances in mind, a very minute neurotic connection will build up letting you move your tongue slightly.
- Once the tongue starts uttering words, keep saying the words silently and then audibly.
- Just like a firefly shows path in utter darkness, your paralysis will start diminishing gradually.
- Whenever this paralysis holds you, repeat the same process confidently and fearlessly.
- You will feel braver than before in dealing with the worldly or spiritual affairs of life after each of these sleep paralyses.
- At the end of the above experience, your mind power will bloom, too.
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